Top Shelf (TS) Spin: A Health and Wellness Journey
Top Shelf (TS) Spin is the ultimate high-intensity workout designed to push your limits and revolutionize your fitness routine. Whether you’re a seasoned athlete or just starting your fitness journey, this 45-minute spin class will challenge your cardiovascular endurance, boost energy, and strengthen your upper and lower body. With dynamic choreography that changes every session, no two rides are ever the same. This variety will keep you engaged and motivated to reach your goals.
Why Choose TS Spin?
- Unique Choreography: Every class delivers a fresh experience that maximizes your workout.
- All Levels Welcome: Both beginners and fitness enthusiasts can enjoy and benefit from this program.
- Comprehensive Workout: Build endurance, improve strength, and increase overall energy.
Program Details:
Option 1: Twice a Week for 6 Weeks
- Schedule:
- Lucan: Wednesdays at 6:30 PM and Sundays at 8:00 AM with Mack.
- Exeter: Tuesdays at 6:00 AM with Meg or Thursdays at 6:00 AM with Nicole.
- Program Duration: 12 classes over 6 weeks.
- Cost: $165
Option 2: Once a Week for 6 Weeks (Lucan Only)
- Schedule:
- Lucan: Mondays at 6:45 PM with Meg.
- Program Duration: 6 classes over 6 weeks.
- Cost: $85
Limited Spots Available
Each program has space for just 6 participants per location, ensuring that everyone receives personalized attention and an optimal experience. If you want to secure your spot, act quickly before the program fills up.
Join the Spin Revolution!
Don’t wait—secure your spot today and take the first step toward a healthier, stronger, and more energized you. You’ll leave each session feeling accomplished and ready for the next challenge. Spots are filling fast, so sign up now to avoid missing out!
